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Karen Grant
 

Registered Counsellor

Challenges in life can feel overwhelming. They often result in uncomfortable levels of stress, depression, and anxiety. They create barriers to wellbeing and impact relationships. Counselling can provide simple, proven strategies to address those barriers, manage stress and anxiety, restore healthy relationships, and improve wellbeing.

 

I offer a unique counselling experience. Most of my sessions are conducted outdoors. It's unusual in professional counselling but with care and guidance, the natural environment enhances the counselling process. Using evidence-based, person-centred therapies, I can help you understand and overcome challenges, and live your best life.

Karen Grant, counsellor, Blackmans Bay, outdoor counselling

Areas of Expertise

Families & Relationships
Grief & Loss
Recovery Coaching
Eco-anxiety
Stress & Anxiety
Depression


 
outdoor counselling, sit & chat, Walk & talk, coastal track

My background is in outdoor guiding and fitness instruction. When I trained as a counsellor, it made sense to take my practice outside. I now bring all areas of my expertise - what I've learned from a life spent outdoors together with contemporary, evidence-based therapies - to offer a thoughtful, balanced, and practical approach to counselling.

What you can expect from counselling

  • To be heard - completely and without judgement

  • To gain insight and understanding - through discussion and therapy

  • To be supported - through kindness and connection

  • To experience positive change - both personally and in relationships

The Right Fit

The success of therapy is determined by the relationship between you and your therapist. We need to be the right fit.
I start from the position that problems need fixing, not people. I weave the natural environment into my sessions, even when it's not possible to be outside. If this sounds like a good fit, I encourage you to start with the Introductory Session, a 15 minute chat on the phone where you can assess our connection. There's no obligation and no charge.

Learn more about Outdoor Counselling in this ABC article.

Areas of Expertise
Contact
outdoor counselling, coastal track, walk & talk, sit & chat, Blackmans Bay
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Contact Me

Click Book Online for details of sessions including dates, times and costs. Feel free to book an Introductory Counselling Session to learn more about me and how we might work together.

Some frequently asked questions are answered here in my tips for approaching counselling.

My Fee Schedule is transparent and aims to provide access to counselling regardless of your financial circumstances.

You'll find my privacy policy here and consent form here.

Please use the message box below for all other inquiries.

Karen Grant

Registered Counsellor

Hobart, Tasmania, AUSTRALIA

karen@outdoorcounselling.org

0493 555 606

ACA Registration 16563

ABN 93 137 384 698

WwVP Registration 770103554

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